GLUTEN FREE TRAVEL TIPS

Gluten-free-restaurants

Gluten free restaurants

Just after being diagnosed, to eat out of home seems to be a really dangerous issue… but it is not… beyond of that, we (celiac people) are our own barrier to go out…

celiac card

Celiac card

Always take a celiac card with a description of celiac disease in the language of the country where you are eating out. Show it to the waiter so they can help you making the right choice.

useful gluten-free-apps

Gluten free apps

Connectivity allows you to use gluten free apps. In this page you will find useful tools to move around without problems to find the right place to eat or drink something!


MORE INFORMATION ABOUT CELIAC DISEASE

What-is-gluten-small

What is gluten?

Gluten is a protein that is part of some cereals.

Gluten-free-diet

Gluten free diet

So far, the only known and proved solution to gluten intolerance.

Gluten-free-products-small

Gluten free products

Here you will find a list of products with, risky or without gluten.

Gluten-intolerance-symptoms

Celiac disease symptoms

Usually, celiac disease symptoms are related to other illnesses.